Page 35 - Terminology-Naturopathy
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healing and shamanic healing often regard themselves as   to the instability of the ball to remain balanced, engaging
        conductors of healing energy or sources from the spiritual   many more muscles. Those muscles become stronger over
        realm. Both may call on spiritual helpers such as power   time to keep balance.
        animals (characteristic of the shaman), angels, inner
        teachers, the client’s higher self, or other spiritual forces.
        Both forms of healing can be used as part of treatment for a
        range of emotional and physical illnesses.                                      T

        Stimulant: Temporarily increases body or organ function.

        Stomachic: Aids the stomach and digestion action.
                                                               Tai chi: A mind-body practice that originated in China as
        Structural integration: A systematic approach to relieving   a martial art. Individuals doing tai chi move their bodies
        patterns of stress and impaired functioning, structural   slowly and gently, while breathing deeply and meditating
        integration seeks to correct misalignments in the body   (Tai chi is sometimes called moving meditation). Many
        created by gravity and physical and psychological trauma.   practitioners believe that tai chi helps the flow throughout
        As in Rolting, in ten sessions the practitioner uses hands,   the body of a proposed vital energy called “qi.” Individuals
        arms, and elbows to apply pressure to the fascia, or   practicing tai chi move their bodies in a slow, relaxed, and
        connective tissue, while the client participates through   graceful series of movements. One can practice alone or in
        directed breathing.                                    a group. The movements make up what are called forms (or
                                                               routines).
        Sudorific: Acts to increase perspiration.
                                                               Tantra: In Sanskrit, Tantra literally means “loom, weave”
        Sutra neti: Is a more advanced form of nasal cleansing   and generally refers to esoteric traditions of Hinduism and
        involving the pouring of saline water through one nostril   Buddhism that co-developed most likely about the middle
        and out the other, accompanied by the insertion of either   of 1st millennium CE. The term Tantra, in the Indian
        wet string or surgical tubing gently through the nose into   traditions, also means any systematic broadly applicable
        the mouth and gently pulled back and forth to clear the nose   “text, theory, system, method, instrument, technique or
        and remove polyps. The nasal passages are dried by quick,   practice”.
        short, intense breaths.
                                                               Taoism: An ancient Chinese philosophy based around
        Sweat therapy: Is the combination of group counseling/  the concept of the Tao (the path or the way). Some main
        psychotherapy with group sweating. Group sweating is   principles of Taoism are wui-wei (non- action), being one
        social interaction while experiencing psychophysiological   with nature, and humanistic, fixed principles (such as size
        responses to heat exposure. Group sweating has strong   and death) are not true concepts, as everything is relative.
        cultural validity as it has existed throughout the world
        for thousands of years to promote well-being. Examples   TENS devices: A specific machine recognized by Health
        include the Finnish Sauna, the Russian Banya (sauna),   Canada that is used in clinics to augment massage therapy,
        the American Indian Sweat lodge Ceremony, the Islamic   physiotherapy, and chiropractic treatments through
        Hammam, the Japanese Mushi-Buro or Sentō, and the      carefully modulated micro-current stimulation of muscle
        African Sifutu.                                        and connective tissue.

        Swedish massage: Many Western massage specializations   Thai massage: Also known as Thai yoga massage,
        originate from the Swedish style. This style uses      is an ancient healing system combining acupressure,
        characteristic gliding motions, following the direction of   Indian Ayurvedic principles, and assisted yoga postures.
        blood flow towards the heart to induce relaxation.     Traditional Thai massage uses no oils or lotions. The
                                                               recipient remains clothed during a treatment. There is
        Swiss ball: Also known as Pilate’s ball, exercise ball,   constant body contact between the giver and receiver, but
        physio ball, and body ball. They are constructed of    rather than rubbing on muscles, the body is compressed,
        elastic soft PVC with a typical diameter between 35 to 85   pulled, stretched and rocked. The recipient wears loose,
        centimeters (14 to 34 inches) and filled with air. The air   comfortable clothing and lies on a mat or firm mattress on
        pressure is changed by removing a valve stem and either   the floor.
        filling with air or letting the ball deflate. A primary benefit
        of exercising with an exercise ball as opposed to exercising
        directly on a hard flat surface is that the body responds

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