Page 2 - improve-digestion
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Increasing the intake of soluble fibre serves two purposes:
                                                                 1. It binds to toxins and prevents their absorption by the
                                                                   body. (However, different fibres bind to different toxins
                                                                   with different efficiencies. Therefore it is important that
                                                                   you consume a large range of soluble fibres.)
                                                                 2. It causes a decrease in the amount of time that body waste
                                                                   stays in the large intestine. The net result is a decrease in
                                                                   the total quantity of toxins absorbed into the body.

                                                               Fortunately, Alpha Science Laboratories has created a fibre
                                                               product – Ultimate Fibre Plus  – which can be taken on
                                                                                        TM
                                                               a daily basis and addresses all of these concerns. It has a
                                                               variety of soluble fibres; it contains probiotics to help restore
                                                               the delicate intestinal balance; and the herbs included help
                                                               stimulate the bowels to gently move material through the
                                                               colon, and it also contains anti-oxidants to help fight free
                                                               radicals.

                                                               Alpha Science Laboratories manufactures herbal formulas to
                                                               cleanse the kidneys, liver, lungs and colon for a complete body
                                                               detox program. It is recommended that healthy individuals
                                                               do a total organ cleanse every 6 months (usually in spring and
         the colon to produce a bowel movement. High fibre products   fall). If an individual is exposed to a larger toxin load because
         produce a bowel movement by increasing the volume of stool.   of medicines, smoking, alcohol and drug use, or a toxic
         This filling of the colon then stimulates a bowel movement.   environment (work outdoors or other exposure to pollution)
         The use of laxatives is habit forming and should only be used   we recommend an organ cleanse be done on a more frequent
         as a last resort.                                     basis (every 4-6 months).

         There are several ways to decrease the amount of toxins   Dr. Gordon Chang holds a PhD in Physiology and Biomedical engineering
         absorbed by the colon. One can change the balance of the   from the University of Toronto. He also has 2 years’ post-doctoral
         types of bacteria that inhabit the intestinal tract, increase   experience in biochemistry.
         consumption of soluble fibres, or destroy all of the bacteria
         in the gut. Destroying the bacteria in the gut however is not
         practical or very healthy (it may lead to an overgrowth of
         a fungus called Candida albicans causing further intestinal
         illness).

         Importance of Probiotic Supplementation
         A better alternative would be to change the types of bacteria
         that inhabit the gut as well as increase your intake of soluble
         fibres. Changing the balance of the intestinal microflora can
         then be easily achieved by consuming a mixture of different
         species of probiotics (friendly bacteria).












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